Get Leaner, Stronger &
summer-ready
In Just 28 Days
A real fat-loss challenge built for busy adults in Hudson County. Unlimited coached workouts, a simple no-stress nutrition plan, weekly coaching — and two winners each win a $500 Airbnb or Expedia gift card.
Early bird pricing ends May 27 • Spots are limited
If the Last Few Months Got Away From You
Life's been full. Work, kids, everything else — and somewhere in there, taking care of you slid to the bottom of the list. Now summer's here, and maybe you're not feeling the way you want to.
Here's the truth: you don't need a perfect diet, two hours a day, or to start over from scratch. You need a simple plan, a little structure, and people in your corner.
That's exactly what the next 28 days are.
Introducing the 28-Day Summer Shred
A 4-week fat-loss challenge designed to help you feel lighter, stronger, and more confident — without flipping your life upside down. By June 29 you'll have 12+ coached workouts behind you, real habits built, and visible progress you can measure.
Feel Leaner & More Confident
Real fat loss in 28 days — measured at the start and finish so you can actually see how far you've come.
A Plan That Fits Real Life
Simple meals, flexible weekends, and zero calorie counting. Structure that works with your schedule, not against it.
You're Never Alone
Weekly coaching, a real team, and a community pushing right alongside you in the Shred Squad.
Everything You Get in Your Shred
Over $850 in real coaching, programming & accountability — yours for $249, about $8.89 a day.
Finish Strong — Win a $500 Getaway
Two winners will each take home a $500 gift card to Airbnb or Expedia. Put it toward a trip this summer — a beach weekend, a flight to see family, a cabin escape… wherever you want to go.
How the Summer Shred Works
Reserve Your Spot
Fill out the quick form. Our team reaches out to register you and lock in your rate.
Weigh-In Week
Stop by for your starting weigh-in, measurements and photos. Quick & private.
May 26 – Jun 1Kickoff & Game Plan
We walk you through the plan, the nutrition guide, and how to win. Date & format shared soon.
The 28 Days
Train, follow the plan, check your boxes, and lean on your coaches.
Jun 2 – Jun 29Finish & Celebrate
Final measurements, your results, and the grand prize winners announced.
One Spot. One Simple Price.
Join the 28-Day Summer Shred
New to Strength Center? Non-members are welcome — no existing membership needed.
After May 27: $299
Includes full gym access and everything in the program — unlimited coached workouts, the nutrition plan, weekly coaching, progress tracking, the Shred Squad community, and your shot at the grand prize.
Save My Spot →Reserve your spot below and our team will follow up to complete your registration, take payment, and get you set up. Your early-bird rate is locked in by the date you reserve.
Already a Strength Center member? Ask any coach about member pricing — it's handled separately.
Is the Summer Shred Right for You?
This Is for You If…
- ✓ You're a busy adult who wants to lose body fat and feel better in your clothes
- ✓ You've struggled to stay consistent on your own
- ✓ You want real coaching and structure — not another app
- ✓ You're willing to show up about 3x a week and follow a simple plan
- ✓ You're a beginner or experienced — we coach every level
It's Probably Not for You If…
- ✕ You're looking for a quick fix or a crash diet — this is real, sustainable progress
- ✕ You're not ready to commit to the full 28 days
You're in Good Hands
Strength Center has been Hudson County's coaching-first gym since 2014 — 12 years helping over 1,900 busy adults from Guttenberg, North Bergen, West New York, Union City and Weehawken get stronger, leaner and more confident.
We're not a hustle-culture, grind-it-out gym. We coach real people with real lives — with empathy, structure, and a community that knows your name.
What Our Members Say
"I had a baby along the way and recently got back into my fitness journey again. This isn't just a gym, it's a supportive and motivating community that truly feels like family. The coaches are knowledgeable, encouraging, and always willing to help, even on your toughest days."
"I was very apprehensive about starting back into any form of exercise after being so averse to it for many years, but I can already see my confidence and fitness increasing greatly. … If you're looking for a gym with a huge community feel and fully inclusive mindset, then this is the place for you."
"Really great gym, super friendly and family vibe. The coaches are awesome, very professional, kind, and always there to help. You feel comfortable right away and they keep you motivated no matter your level. Definitely recommend!"
"Great gym with outstanding coaches. They are very attentive and always make sure you're performing each movement correctly. … What really stands out is how much they care — they pay attention to each member and offer personalized guidance, no matter your level."
Questions? We've Got You.
Is this a challenge? +
Do I need to be a Strength Center member? +
I'm a total beginner. Can I do this? +
How much time does it take? +
Do I have to count calories? +
What if I travel during the challenge? +
How do I win the prize? +
When is the kickoff? +
How do I sign up? +
This Is Your Summer —
Let's Go Get It
28 days from now you can feel lighter, stronger and proud of how you showed up. Fill out the form below — our team will follow up to complete your registration and lock in your early-bird rate.
Early bird ends May 27 • Challenge starts June 2 • Spots are limited